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Welcome to Gary Smith's psychotherapy blog, serving Swindon and Cirencester. Here you will find helpful articles and resources to support your mental health and wellbeing.
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Solution Focused Hypnotherapy: A Closer Look at How It Works
Hypnotherapy has long been a subject of intrigue and mystery, often associated with gaudy stage performances or the portrayal in movies...
Gary Smith
Aug 24, 20242 min read
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How Does Hypnotherapy Really Work?
Hypnotherapy, often shrouded in mystery and misconceptions, is a fascinating field that has gained popularity in recent years for its...
Gary Smith
Aug 24, 20242 min read
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Overcoming Imposter Syndrome
Do you ever find yourself doubting your accomplishments or feeling like a fraud despite evidence of your success? You're not alone. Many...
Gary Smith
Aug 24, 20242 min read
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What are the Long-Term Effects of Trauma and How Can We Overcome Them?
Trauma can leave lasting imprints on our minds and bodies, shaping the way we perceive the world and interact with others. The effects of...
Gary Smith
May 17, 20242 min read
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Imposter Syndrome. Swindon and Cirencester Therapy.
Imposter Syndrome
Gary Smith
Feb 19, 20242 min read
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Understanding Why People Stay in Narcissistic Relationships and Building the Strength to Leave
Navigating a relationship with a narcissistic partner can be emotionally draining and mentally damaging. Despite the toxicity, some...
Gary Smith
Jan 11, 20242 min read
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